Fat Burning Dance Party
Lose Weight Just by Dancing and Having fun with Zumba Fitness
Today, as Zumba Fitness continues to grow in popularity, Zumba Fitness Series 1-3 DVD Boxset has been released on BoxSetOffer!
Zumba Fitness is one of the fastest-growing dance-based fitness workouts, like no other workout you will ever experience!
Zumba Fitness was created in the mid-90s by Colombian native Alberto “Beto” Perez, a celebrity fitness trainer and choreographer for International pop superstars.
Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favourite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba Fitness (Spanish slang for “to move fast and have fun”) was born!
Since Beto brought Zumba Fitness to the US in 1999, it has become one of the fastest-growing, dance-based fitness crazes in the country, with people of all ages falling in love with its infectious music, easy-to-follow Dance Moves, and body-beautifying benefits.
How many calories does zumba burn?
An import question while working out is how many calories you burn per hour. Zumba fitness is becoming one of the most populair work out routines and one of the reasons is the high amount of calories you burn away.
Zumba is a high energy workout training, but the amount of calories burnt depend on the intensity of the training, the weight of the person doing Zumba, his or hers fitness level and muscle composition. But on average you will burn 500 till 800 calories an hour with Zumba.
Since Zumba uses the principles of interval training and resistance training, your metabolism will go up and you can expect to burn more calories during the day. Zumba Fitness is a perfect work out for losing weight fast.
Target your lower body, abs, core and upper body; lose weight, shed the fat and achieve the lean, sexy body you’ve always wanted while having fun with Zumba Fitness!
And now you can enjoy Zumba Fitneww wherever you are with our exclusive DVD collections. What are you waiting for? Join the Zumba party today! Come to BoxSetOffer to Buy US$43.21 Zumba Fitness Series 1-3 DVD Boxset now!
US$43.21 Zumba Fitness Series 1-3 DVD Boxset
http://www.boxsetoffer.com/zumba-fitness-series-13-dvd-boxset-p-33093.html
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Welcome to BoxSetOffer!
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